KW Personal Coach
Tailored physical activity programme for people that want to improve or maintain their mental and physical wellbeing. Our services are used by people that have been affected by cancer, heart problems, stroke and other conditions. Partners, husbands, wives and also friends and family members also welcome. People who generally want to keep active for their wellbeing but don’t like the idea of using big commercial gyms or have little to no experience with exercise also participate.
Learn MoreWhy Choose KW Coaching ?
“I know from my own experience that having cancer can affect you in different ways” .. Keith Ward
One of the things having Cancer has taught me is that everyone’s experience is different. Nobody will ever fully understand another person’s journey as there are things we share, and things we don’t. However, personally, I believe after meeting other people that have had a similar experience to me, I have been able to open up and talk more which has helped me tremendously!
My life experience has shaped who I am today. I believe everyone should have the chance to participate in physical activity. I try to make people feel comfortable and safe by having an empathetic approach to people and a strong, confident delivery style.
Our Services
Footy 4 Fun Sessions
A non contact version of the game.
Private Exercise & Stretch
One to one exercise and stretch guidance.
Small Group Exercise & Stretch
Small classes enabling better participant interaction.
Team Coaching
Additional support with football training sessions.
One to One Football Coaching
Tailored individual football coaching sessions.
Our Mission
To provide physical activity through the specialist, empathetic delivery of tailored sports and exercise sessions for people going through tough times physically and mentally.
Providing sports and exercise sessions for people of any ability regardless of background.
Providing sports and exercise classes for physical and mental wellbeing.
Our latest case studies
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